Fastidious Jiu Jitsu offers Teen & Adult Grappling classes for those looking to improve their fitness and ground-based self-defense skills. Our experienced instructors teach techniques focused on control and submission from any position, emphasizing the fluid, fast-paced nature training. Men and women of all skill levels are welcome, and we provide comprehensive instruction tailored to both real-world self-defense and competitive scenarios.

Teen & Adult Grappling provides a high-energy workout that targets every muscle group. This martial art is built on the principle that a smaller, weaker individual can defeat a larger, stronger opponent through superior technique and leverage. Whether you’re just starting out or refining your skills, our Teen & Adult Grappling program offers the perfect environment to challenge yourself and achieve lasting results.